Protip of the day: Drink water. ALL. THE. FUCKING. TIME. During a fast you will need to stay hydrated in order to function; also, water will surpress your final stages of the false hunger. It’s the final day of hunger, stay strong. Day 2 Fast…
WARNING: The following journal is posted for informational purposes only. By no means is it meant for you to take it as an example towards a quick way of getting in shape; I’m an fitness professional and I’ve been carefully taking safety precautions to avoid…
It would be a far-fetched statement to claim that Intermittent Fasting (IF) is the best diet out there; but having experimented countless amounts of dieting methods over the years, I have came to the conclusion that, by personal preference, other diets suck balls in comparison.…
If you ever wanted to read an exact guide to losing all credibility for a job opportunity that meant the most to you- you finally found one. This blog post is a piece I began writing in all humility at around 6 am prior…
It’s tough being a guy living with aesthetics. People treat you like you’re a God, girls harass your phone all day and sometimes you’ll be put on the radar for some crazy opportunities that the Average Joe just never seems to appear on. Who the…
This is a follow up of “PART ONE: Fitness MMORPG – The Evolution of the Novice Class.” <– Make sure you read it first before reading part TWO. We covered the basic knowledge of a novices quest towards upgrading in the Fitness MMORPG world. I’m…
Fitness is an RPG game. Scratch that. Fitness is an MMORPG game. Ok, maybe to me it is – but I got very good reasons behind to back it up. You see, when I was a kid, I used to be an obsessive-compulsive RPG player.…
I was once one of those guys that would spend a day in the living room with his best friends, make some snacks and enjoyed the all-mighty entertaining TV. Nothing felt more comfortable than being careless, turning off the outside world and grabbing a tissue-box…
I Love Women It’s not just a statement I put out there to make you aware about my heterosexuality, but I just love everything about them; their hair, gentle skin, cute little noses, unpredictable mood shifts, boobs, and junk, are all things…
We all have those bad days, those moments in our life when everything just seem to suck. I just spent 24 hours in my bed being sick and throwing up basically 2 days worth of food. Not only does that get me pissed about missing…